Blog Post

4/2/14

  • By silviub
  • 04 Feb, 2014
Strength Strict Press 5-5-5 60-65-70 METCON (Time) 7 Rounds of: 10 Push Ups 10 Goblett Squats 10 Box Jumps
Strength
Strict Press 5-5-5
60-65-70
METCON (Time)
7 Rounds of:
10 Push Ups
10 Goblett Squats
10 Box Jumps
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WOD
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