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Blog Post
4/3/14
- By silviub
- •
- 04 Mar, 2014
Strict Press 3-3-3-3-3 75%-80%-85%-80%-75% METCON 12 min AMRAP 8 Burpee Box Jumps 10 KB Swings 12 Sit Ups
Strict Press
3-3-3-3-3
75%-80%-85%-80%-75%
METCON
12 min AMRAP
8 Burpee Box Jumps
10 KB Swings
12 Sit Ups
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