Blog Post

4/4/17

  • By silviub
  • •
  • 03 Apr, 2017
A. Front Squats 5×3 @85% of 1RM B. 10 min AMRAP 10 HSPU 15 Front Rack Lunges #95/65

A. Front Squats

5×3 @85% of 1RM

B. 10 min AMRAP

10 HSPU
15 Front Rack Lunges #95/65
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