5/26/15 Hero WOD
- By silviub
- •
- 26 May, 2015
EVENT 2 1.Tommy V (N6 Mod) 21 Thrusters 115/75 / 95/65 / 75 / 45 12 Rope Climbs / 24 Pull Ups / 24 Ring Rows 15 Thrusters 115/75 / 95/65 / 75 / 45 9 Rope Climbs /…
EVENT 2
1.Tommy V (N6 Mod)
21 Thrusters 115/75 / 95/65 / 75 / 45
12 Rope Climbs / 24 Pull Ups / 24 Ring Rows
15 Thrusters 115/75 / 95/65 / 75 / 45
9 Rope Climbs / 18 Pull Ups / 18 Ring Rows
9 Thrusters 115/75 / 95/65 / 75 / 45
6 Rope Climbs / 12 Pull Ups / 12 Ring Rows
Time Cap 18min
This is what Fitness in Keswick looks like.
This is what Fitness in Keswick looks like.
New to Crossfit N6?
START HERE