5/26/15 Hero WOD

By silviub
•
26 May, 2015

EVENT 2 1.Tommy V (N6 Mod) 21 Thrusters 115/75 / 95/65 / 75 / 45 12 Rope Climbs / 24 Pull Ups / 24 Ring Rows 15 Thrusters 115/75 / 95/65 / 75 / 45 9 Rope Climbs /…

EVENT 2

1.Tommy V (N6 Mod)

21 Thrusters 115/75 / 95/65 / 75 / 45

12 Rope Climbs / 24 Pull Ups / 24 Ring Rows

15 Thrusters 115/75 / 95/65 / 75 / 45

9 Rope Climbs / 18 Pull Ups / 18 Ring Rows

9 Thrusters 115/75 / 95/65 / 75 / 45

6 Rope Climbs / 12 Pull Ups / 12 Ring Rows

Time Cap 18min
This is what Fitness in Keswick looks like.