Blog Post

5/28/15

  • By silviub
  • •
  • 28 May, 2015
EVENT 5 5 Rounds of: 25 cal row/air 16 C2B Pull Ups / Pull Ups / Banded Pull Ups 9 Strict HSPU / Kipping HSPU / Hand Release Push Ups 18min Time Cap
EVENT 5
5 Rounds of:
25 cal row/air
16 C2B Pull Ups / Pull Ups / Banded Pull Ups
9 Strict HSPU / Kipping HSPU / Hand Release Push Ups

18min Time Cap
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