5/4/15

  • By silviub
  • 04 May, 2015
1. Strength Romanian Deadlift 7×4 @60%  of 1RM 2. Conditioining 5min of: Cindy 5 Pull Ups 10 Push Ups 15 Squats
1. Strength
Romanian Deadlift
7×4 @60%  of 1RM
2. Conditioining
5min of:
Cindy
5 Pull Ups
10 Push Ups
15 Squats
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