Blog Post

5/5/15

  • By silviub
  • •
  • 05 May, 2015
1. Strength 10min EMOM Snatch Pull + Hand Snatch + OHS 2. Conditioning 800m Farmer Carry (Heavy) with a Partner When you Switch, Perform 5 Burpees Each Rest as needed
1. Strength
10min EMOM
Snatch Pull + Hand Snatch + OHS
2. Conditioning
800m
Farmer Carry (Heavy) with a Partner
When you Switch, Perform 5 Burpees Each
Rest as needed
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