5/6/14

  • By silviub
  • 05 Jun, 2014
Partner WOD: 1200m Sled Pull 100/50 while partner walks with a plate Overhead 45/25 Every time there is a switch, partners need to perform 10 air squats 10min To work on a weakness at the end of class

Partner WOD:

1200m

Sled Pull 100/50 while partner walks with a plate Overhead 45/25

Every time there is a switch, partners need to perform 10 air squats
10min To work on a weakness at the end of class
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