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Blog Post
5/6/14
- By silviub
- •
- 05 Jun, 2014
Partner WOD: 1200m Sled Pull 100/50 while partner walks with a plate Overhead 45/25 Every time there is a switch, partners need to perform 10 air squats 10min To work on a weakness at the end of class
Partner WOD:
1200m
Sled Pull 100/50 while partner walks with a plate Overhead 45/25
Every time there is a switch, partners need to perform 10 air squats
10min To work on a weakness at the end of class
10min To work on a weakness at the end of class
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