6/6/14

  • By silviub
  • 06 Jun, 2014
AM Build to a heavy Thruster off the Rack 14min AMRAP 7 DB Thrusters 9 Box Jump Sled Pull 20 yard 80-100lb   PM Class Thruster Ladder Partner Competition Reverse Flys with Sled. 50m Each Find Max Box Jump
AM
Build to a heavy Thruster off the Rack
14min AMRAP

7 DB Thrusters

9 Box Jump

Sled Pull 20 yard 80-100lb

 

PM Class

Thruster Ladder

Partner Competition
Reverse Flys with Sled. 50m Each
Find Max Box Jump
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