For 5 cycles: AMRAP in 3 mins of: 3 Power Cleans, 135/95 lbs 6 Push-ups 9 Air Squats Rest 1 min between each cycle. For each cycle restart the AMRAP.
For 5 cycles: AMRAP in 3 mins of:
3 Power Cleans, 135/95 lbs
Rest 1 min between each cycle.
For each cycle restart the AMRAP.