4/8/14

For Time: Jump Rope (Singles), 1:30 50 Walking Lunges 50 Push-ups 50 Sit-up Jump Rope (Singles), 1:30 40 Walking Lunges 40 Push-ups 40 Sit-up Jump Rope (Singles), 1:30 30 Walking Lunges 30 Push-ups 30 Sit-up Jump Rope (Singles), 1:30 20 Walking Lunges 20 Push-ups 20…

For Time:

Jump Rope (Singles), 1:30

50 Walking Lunges

50 Push-ups

50 Sit-up

Jump Rope (Singles), 1:30

40 Walking Lunges

40 Push-ups

40 Sit-up

Jump Rope (Singles), 1:30

30 Walking Lunges

30 Push-ups

30 Sit-up

Jump Rope (Singles), 1:30

20 Walking Lunges

20 Push-ups

20 Sit-up

Jump Rope (Singles), 1:30

10 Walking Lunges

10 Push-ups

10 Sit-up