Phone: 647-237-2844 Email : crossfitn6@gmail.com
Home
About
Crossfit N6
Meet the coaches
What is Crossfit?
Success Stories
Programs
Personal Training
Crossfit
Athlete / Team Training
Schedule
News & Info
Athlete's Website
Videos
Technique Videos
Other Videos
Contact
START HERE
Blog
Blog Post
5/8/17
By
silviub
•
08 May, 2017
A. Squat 5-1-5-1-5-1 B 4 RFT 9 Clean and Jerks #135/95 15 Push Ups 21 Back Squats 200m Run
A. Squat
5-1-5-1-5-1
B 4 RFT
9 Clean and Jerks #135/95
15 Push Ups
21 Back Squats
200m Run
Share
Tweet
Share
Mail
All Blog Posts
WOD
Athlete of the Month
New to Crossfit N6?
START HERE
Find Us:
1 Church St #7,
Keswick, ON
L4P 3E9
View on Map
Contact Us:
Phone: 647-237-2844
Email:
crossfitn6@gmail.com
Friends:
JaktRX
Richmond Hill CrossFit and Athletics
Again Faster Equipment
Crossfit Resources:
Crossfit Journal
Crossfit.com
Share by: