7/11/15

    • By silviub
    • •
    • 01 Nov, 2015
    A.“Open Test” AMRAP 20: 50 WB 50 DU 40 Box Jumps (24/20) 40 TTB 30 CTB 30 Burpees 20 Power Cleans (145/100) 20 Jerks (145/100) 10 Power Snatch (145/100) 10 Muscle-Ups
    A.“Open Test”
    AMRAP 20:
    50 WB
    50 DU
    40 Box Jumps (24/20)
    40 TTB
    30 CTB
    30 Burpees
    20 Power Cleans (145/100)
    20 Jerks (145/100)
    10 Power Snatch (145/100)
    10 Muscle-Ups
    All Blog Posts
    WOD
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