Blog Post

7/11/15

  • By silviub
  • •
  • 01 Nov, 2015
A.“Open Test” AMRAP 20: 50 WB 50 DU 40 Box Jumps (24/20) 40 TTB 30 CTB 30 Burpees 20 Power Cleans (145/100) 20 Jerks (145/100) 10 Power Snatch (145/100) 10 Muscle-Ups
A.“Open Test”
AMRAP 20:
50 WB
50 DU
40 Box Jumps (24/20)
40 TTB
30 CTB
30 Burpees
20 Power Cleans (145/100)
20 Jerks (145/100)
10 Power Snatch (145/100)
10 Muscle-Ups
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