10/23/15

  • By silviub
  • 23 Oct, 2015
A. 5  Rounds of: 21 Cal Row/Airdyne 14 HSPU 7 DB Squat Cleans 50/30 B. Farmer Carry 1x300m #200/100 (Total)
A. 5  Rounds of:
21 Cal Row/Airdyne
14 HSPU
7 DB Squat Cleans 50/30
B. Farmer Carry
1x300m #200/100 (Total)
All Blog Posts
WOD
Athlete of the Month
New to Crossfit N6?     START HERE