7/1/13
- By silviub
- •
- 01 Jul, 2013
Time for some teamwork. Complete the following for time: 100 WB 100 Burpees 100 DU 100 sit-ups 100 Power Cleans #135/95 800m run * Time finishes when the last teammate finishes the 800m run **Only one person may work at…
Time for some teamwork.
Complete the following for time:
100 WB
100 Burpees
100 DU
100 sit-ups
100 Power Cleans #135/95
800m run
* Time finishes when the last teammate finishes the 800m run
**Only one person may work at a time, and a switch can occur at any time during the workout, just tag in a teammate. Also, you must finish the entire 100 reps before moving on to the next exercise.
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