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Blog Post
9/11/15
- By silviub
- •
- 09 Nov, 2015
A. Back Squat 4×7 @70% of 1 RM B. 5 Rounds 20 Burpee Box Jumps 50 DU 20 Alt. DB Snatches
A. Back Squat 4×7 @70% of 1 RM
B. 5 Rounds
20 Burpee Box Jumps
50 DU
20 Alt. DB Snatches
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