9/12/13

  • By silviub
  • •
  • 12 Sep, 2013
Strength Alt. Turkish Get Ups 30 Total METCON (Time) 15min AMRAP 20 Wall Balls #20/14 7 Hand Power Cleans 185/115 200m Sprint  

Strength

Alt. Turkish Get Ups 30 Total

METCON (Time)

15min AMRAP
20 Wall Balls #20/14
7 Hand Power Cleans 185/115
200m Sprint
 
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