Barbell Life 08/04/15

  • By silviub
  • •
  • 04 Aug, 2015
A. Barbell Complex Every 2 min for 10 Rounds building perform: 1 Hang Clean + 1 Clean + 1 Jerk not touch and go but full cleans and split jerk B. For Time: 10-1 Deadlifts #275 / 225 / 205…
A. Barbell Complex
Every 2 min for 10 Rounds building perform:
1 Hang Clean + 1 Clean + 1 Jerk
  • not touch and go but full cleans and split jerk
B. For Time:
10-1
Deadlifts #275 / 225 / 205
DB Burpee Box Jump Over
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