Blog Post

10/22/15

  • By silviub
  • 22 Oct, 2015
Strict Press 6×3@80% of 1RM 3 Rounds of: Run 600m 12 Deadlifts 225/185 21 BJ 24/20
Strict Press
6×3@80% of 1RM
3 Rounds of:
Run 600m
12 Deadlifts 225/185
21 BJ 24/20
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