10/3/14

  • By silviub
  • 10 Mar, 2014
METCON Deadlift 5-3-1-1-1-1-1 METCON 15min AMRAP 15 Box Jumps 24/20 15 Sit Ups 15 KB Swings 1.5/1
METCON
Deadlift
5-3-1-1-1-1-1
METCON
15min AMRAP
15 Box Jumps 24/20
15 Sit Ups
15 KB Swings 1.5/1
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WOD
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