Blog Post

11/11/14

  • By silviub
  • 11 Nov, 2014
Lieutenant Andrew Richard Nuttall, 30, from the 1st Battalion Princess Patricia’s Canadian Light Infantry (1 PPCLI), based in Edmonton, Alberta, serving as a member of the 1 PPCLI Battle Group was killed by an improvised explosive device that detonated during a…

Lieutenant  Andrew Richard Nuttall , 30, from the 1st Battalion Princess Patricia’s Canadian Light Infantry (1 PPCLI), based in Edmonton, Alberta, serving as a member of the 1 PPCLI Battle Group was killed by an improvised explosive device that detonated during a joint foot patrol near the village of Nakhonay in Panjwaii District, about 25 km southwest of Kandahar City on December 23, 2009. He is survived by his parents, Richard and Ethel Jane Nuttall.

Board 1 (modifications)

“Nutts” (Mod)

10 Handstand Pushups (Hand Release)

15 Deadlift (115/185#)

25 Box Jump (20/24)

50 Pullups (Jumping Pull Ups)

100 Wall Ball (14/20#)

200 Double Unders (500 singles)

400m Run w/ 15/25# Plate

Board 2

“Nutts”

10 Handstand Pushups

15 Deadlift (185/250#)

25 Box Jump (24/30″)

50 Pullups

100 Wall Ball (14/20#)

200 Double Unders

400m Run w/ 25/45# Plate
All Blog Posts
WOD
Athlete of the Month
New to Crossfit N6?     START HERE
Share by: