Blog Post

  • By silviub
  • 25 Feb, 2014
Strict Press 5-5-5 70%-75%-80% METCON 4 Rounds of: 15 Unbroken WB 20/14 15 Unbroken Burpees 15 Unbroken Box Jumps 20/24
Strict Press
5-5-5
70%-75%-80%
METCON
4 Rounds of:
15 Unbroken WB 20/14
15 Unbroken Burpees
15 Unbroken Box Jumps 20/24
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