11/8/14

  • By silviub
  • •
  • 11 Aug, 2014
Front Squat Find 3 RM   METCON: Time 7 Rounds of: 3 Wall Walks 6 Pull Ups 9 Box Jumps 20/24

Front Squat

Find 3 RM

 

METCON: Time

7 Rounds of:

3 Wall Walks

6 Pull Ups

9 Box Jumps 20/24
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