Blog Post

12/8/14

  • By silviub
  • •
  • 12 Aug, 2014
Deadlift 5-5-5-5-5 @75% METCON: 15min AMRAP 7 KB Power Clean and Press 10 T2B 200m Sprint

Deadlift

5-5-5-5-5 @75%

METCON:

15min AMRAP

7 KB Power Clean and Press

10 T2B

200m Sprint

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