Blog Post

12/10/13

  • By silviub
  • 12 Oct, 2013
METCON “Paul” Five rounds for time of: 50 Double unders 35 Knees to elbows 185 pound Overhead walk, 20 yards    
METCON
“Paul”
Five rounds for time of:
50 Double unders
35 Knees to elbows
185 pound Overhead walk, 20 yards
 
 
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