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Blog Post
2/1/16
- By silviub
- •
- 02 Jan, 2016
Skill MU – Bar and Rings 21 min EMOM Min 1: :35 seconds for max calorie Row Min 2: :35 seconds for max reps of Clean and Jerks at 185/135 Min 3: :35 seconds for max reps of Muscle ups
Skill MU – Bar and Rings
21 min EMOM
Min 1: :35 seconds for max calorie Row
Min 2: :35 seconds for max reps of Clean and Jerks at 185/135
Min 3: :35 seconds for max reps of Muscle ups
Min 2: :35 seconds for max reps of Clean and Jerks at 185/135
Min 3: :35 seconds for max reps of Muscle ups
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