30/12/15

  • By silviub
  • 30 Dec, 2015
A.Snatch 1 RM B. 17 min AMRAP 40 burpees 30 snatches #75/45 30 Burpees 30 snatches #135/75 20 Burpees 30 Snatches #165/100 10 Burpees As many reps as possible of snatches #205/120
A.Snatch 1 RM
B. 17 min AMRAP
40 burpees
30 snatches #75/45
30 Burpees
30 snatches #135/75
20 Burpees
30 Snatches #165/100
10 Burpees
As many reps as possible of snatches #205/120
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