Blog Post

13/5/14

  • By silviub
  • •
  • 13 May, 2014
Skill HSPU/Handstands METCON 3 Rounds of: 800m Run 15 Box Jumps 30 Burpees Rest 2 min between rounds
Skill
HSPU/Handstands
METCON  3 Rounds of:
800m Run
15 Box Jumps
30 Burpees
Rest 2 min between rounds
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