Phone: 647-237-2844 Email : crossfitn6@gmail.com
Blog Post
15/8/17
- By Silviu Bona
- •
- 15 Aug, 2017
The N6 Down Up
A. For a Heavy Complex of:
1 Power Clean + 2 Push Presses
B. 14 min AMRAP of:
20 WB
15 T2B
10 Box Jumps
CrossFit in Keswick, CrossFit N6, Keswick Gym, Free CrossFit, Keswick Fitness, Keswick Nutrition, Athlete Training, Personal Training in Keswick, Best Gym in Keswick, CrossFit and Georgina, CrossFit and Yoga, CrossFit and Keswick, Best Gym in Keswick, Best Crossfit Gym, Hockey Training, Soccer Training, Sport Training, Dry Land Training, Coaching, Nutrition Coaching, Fitness
1 Power Clean + 2 Push Presses
B. 14 min AMRAP of:
20 WB
15 T2B
10 Box Jumps
CrossFit in Keswick, CrossFit N6, Keswick Gym, Free CrossFit, Keswick Fitness, Keswick Nutrition, Athlete Training, Personal Training in Keswick, Best Gym in Keswick, CrossFit and Georgina, CrossFit and Yoga, CrossFit and Keswick, Best Gym in Keswick, Best Crossfit Gym, Hockey Training, Soccer Training, Sport Training, Dry Land Training, Coaching, Nutrition Coaching, Fitness
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