Blog Post

16/5/16

  • By silviub
  • 16 May, 2016
2016 Regional Event 5 3 rounds for time of: 400-meter run 40 GHD sit-ups 7 deadlifts Men use 405 lb., women use 275 lb
3 rounds for time of:
400-meter run
40 GHD sit-ups
7 deadlifts
Men use 405 lb., women use 275 lb
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