17/12/13

  • By silviub
  • 17 Dec, 2013
Strength Clean and Jerk 3-3-2-2-1-1 METCON (Time) 8 Rounds of: 5 Clean and Jerks #155/105 5 Bar over Burpees

Strength

Clean and Jerk 3-3-2-2-1-1

METCON (Time)

8 Rounds of:
5 Clean and Jerks #155/105
5 Bar over Burpees
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