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Blog Post
17/2/14
- By silviub
- •
- 17 Mar, 2014
METCON Push Press 5-5-5-5-5 @75% METCON 7 Rounds of: 250m Row 50 DU 1 min Rest between each round.
METCON
Push Press
5-5-5-5-5 @75%
METCON
7 Rounds of:
250m Row
50 DU
1 min Rest between each round.
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