17/2/14

  • By silviub
  • •
  • 17 Mar, 2014
METCON Push Press 5-5-5-5-5 @75% METCON 7 Rounds of: 250m Row 50 DU 1 min Rest between each round.
METCON
Push Press
5-5-5-5-5 @75%
METCON
7 Rounds of:
250m Row
50 DU
1 min Rest between each round.
All Blog Posts
WOD
Athlete of the Month
New to Crossfit N6?     START HERE