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Blog Post
17/4/14
- By silviub
- •
- 17 Apr, 2014
Elevated Deadlifts 3-3-3-3-3 @90% 4 Rounds of: 5 Power Cleans 185/105 200m Run Then: 3 max effort sled push @ BW
Elevated Deadlifts
3-3-3-3-3 @90%
4 Rounds of:
5 Power Cleans 185/105
200m Run
Then:
3 max effort sled push @ BW
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