18/8/14

  • By silviub
  • •
  • 17 Aug, 2014
Strength Front Squat 1 RM Metcon 7 Rounds of: 50M Farmer Walk (heavy) 15 Burpees

Strength

Front Squat 1 RM

Metcon

7 Rounds of:

50M Farmer Walk (heavy)

15 Burpees
All Blog Posts
WOD
Athlete of the Month
New to Crossfit N6?     START HERE