Blog Post

18/8/14

  • By silviub
  • 17 Aug, 2014
Strength Front Squat 1 RM Metcon 7 Rounds of: 50M Farmer Walk (heavy) 15 Burpees

Strength

Front Squat 1 RM

Metcon

7 Rounds of:

50M Farmer Walk (heavy)

15 Burpees
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