Blog Post

19/8/14

  • By silviub
  • •
  • 19 Aug, 2014
Strength Deadlift Heavy 3 Reps METCON 12 min AMRAP 10 Alt KB SNATCH 5 wallwalks 15 push ups

Strength

Deadlift

Heavy 3 Reps

METCON

12 min AMRAP

10 Alt KB SNATCH

5 wallwalks

15 push ups
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