Phone: 647-237-2844 Email : crossfitn6@gmail.com
Home
About
Crossfit N6
Meet the coaches
What is Crossfit?
Success Stories
Programs
Personal Training
Crossfit
Athlete / Team Training
Schedule
News & Info
Athlete's Website
Videos
Technique Videos
Other Videos
Contact
START HERE
Blog
Blog Post
1/8/14
By
silviub
•
01 Aug, 2014
6 Rounds of: HSPU 2-6 Rest 20 Sec. 20 DU METCON: 7 Rounds of: 5 HSPU 8 T2B 200m Sprint
6 Rounds of:
HSPU 2-6
Rest 20 Sec.
20 DU
METCON: 7 Rounds of:
5 HSPU
8 T2B
200m Sprint
Share
Tweet
Share
Mail
All Blog Posts
WOD
Athlete of the Month
New to Crossfit N6?
START HERE
Find Us:
1 Church St #7,
Keswick, ON
L4P 3E9
View on Map
Contact Us:
Phone: 647-237-2844
Email:
crossfitn6@gmail.com
Friends:
JaktRX
Richmond Hill CrossFit and Athletics
Again Faster Equipment
Crossfit Resources:
Crossfit Journal
Crossfit.com
Share by: