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Blog Post
21/8/17
- By Sil Bona
- •
- 21 Aug, 2017
Badger
"Badger"
3 RFT
30 Squat Cleans
30 Pull Ups
800m Run
Crossfit, CrossFit in Keswick, CrossFit in Georgina, Free CrossFit, Fitness, Gym, Keswick Gym, Nutrition, Personal Training and Keswick, Hockey Training, Team Training, CrossFit N6, Bona Programming
3 RFT
30 Squat Cleans
30 Pull Ups
800m Run
Crossfit, CrossFit in Keswick, CrossFit in Georgina, Free CrossFit, Fitness, Gym, Keswick Gym, Nutrition, Personal Training and Keswick, Hockey Training, Team Training, CrossFit N6, Bona Programming
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