Blog Post

2/10/13

  • By silviub
  • •
  • 02 Nov, 2013
Strength Deficit Deadlifts 7×3 METCON 5 RFT of: 10 wall climbs 10 T2B 20 Box Jumps 24/20    
Strength
Deficit Deadlifts
7×3
METCON
5 RFT of:
10 wall climbs
10 T2B
20 Box Jumps 24/20
 
 
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