Blog Post

21/12/13

  • By silviub
  • •
  • 21 Dec, 2013
Strength OHS 3-3-3-3-3 Build to a max set of 3 METCON (Time) 5 Rounds of: 30 sec. L-Sit 8 OHS #135/95
Strength
OHS
3-3-3-3-3
Build to a max set of 3
METCON (Time)
5 Rounds of:
30 sec. L-Sit
8 OHS #135/95
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