Phone: 647-237-2844 Email : crossfitn6@gmail.com
Blog Post
22/10/18
- By Sil Bona
- •
- 22 Oct, 2018
Monday Workout
Clean and Jerk
2-2-2-2-2
15 min AMRAP
15 KB Swings
15 WB
15/12 CAL
200m Sandbag Run
2-2-2-2-2
15 min AMRAP
15 KB Swings
15 WB
15/12 CAL
200m Sandbag Run
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