22/10/18
- By Sil Bona
- •
- 22 Oct, 2018
Monday Workout
Clean and Jerk
2-2-2-2-2
15 min AMRAP
15 KB Swings
15 WB
15/12 CAL
200m Sandbag Run
2-2-2-2-2
15 min AMRAP
15 KB Swings
15 WB
15/12 CAL
200m Sandbag Run
New to Crossfit N6?
START HERE
