Blog Post

5/12/15

  • By silviub
  • •
  • 12 May, 2015
Tuesday 1. Strength 15 min to find 3RM Hang Power Clean 2. Conditioning 12min Amrap 12 Toes to Bar 12 Alt. DB Snatch  
Tuesday
1. Strength
15 min to find
3RM Hang Power Clean
2. Conditioning
12min Amrap
12 Toes to Bar
12 Alt. DB Snatch
 
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