23/8/17

  • By Silviu Bona
  • •
  • 23 Aug, 2017

EMOM FUN

A. 10 min EMOM

ODD 5 Power Cleans
EVEN 5 Push Presses

B. 13 min AMRAP

10 ALT. DB Snatches
10 Burpees
10 BJ
400m Run 
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