Blog Post

23/5/14

  • By silviub
  • •
  • 23 May, 2014
METCON 30 min AMRAP 800m Run 50 Sit Ups 40 Squats 30 Push Ups 20 Ring Rows 10 HSPU

METCON

30 min AMRAP

800m Run

50 Sit Ups

40 Squats

30 Push Ups

20 Ring Rows

10 HSPU
All Blog Posts
WOD
Athlete of the Month
New to Crossfit N6?     START HERE
Share by: