Blog Post

23/8/14

  • By silviub
  • •
  • 23 Aug, 2014
Skill A1 HSPU A2 Back Rolls METCON: 7 Rounds of: 100m Sled Drag @70%BW 100m Sprint  
Skill
A1 HSPU
A2 Back Rolls
METCON:
7 Rounds of:
100m Sled Drag @70%BW
100m Sprint
 
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