24/10/13

By silviub
•
24 Oct, 2013

Jamie’s 24th Birthday WOD For Time: 24 Burpee Pulls Ups 24 Box Jumps 24 Push-Ups 24 Sit Ups 24 Hollow Rocks 24 Broad Jumps 24 Toes To Bar 24 Lunges 24 Back Extentions 24 Pull Ups After Party – Atlas…

Jamie’s 24th Birthday WOD

For Time:

24 Burpee Pulls Ups

24 Box Jumps

24 Push-Ups

24 Sit Ups

24 Hollow Rocks

24 Broad Jumps

24 Toes To Bar

24 Lunges

24 Back Extentions

24 Pull Ups

After Party – Atlas Stone Cleans