24/10/13
- By silviub
- •
- 24 Oct, 2013
Jamie’s 24th Birthday WOD For Time: 24 Burpee Pulls Ups 24 Box Jumps 24 Push-Ups 24 Sit Ups 24 Hollow Rocks 24 Broad Jumps 24 Toes To Bar 24 Lunges 24 Back Extentions 24 Pull Ups After Party – Atlas…
Jamie’s 24th Birthday WOD
For Time:
24 Burpee Pulls Ups
24 Box Jumps
24 Push-Ups
24 Sit Ups
24 Hollow Rocks
24 Broad Jumps
24 Toes To Bar
24 Lunges
24 Back Extentions
24 Pull Ups
After Party – Atlas Stone Cleans
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