Blog Post

24/3/14

  • By silviub
  • •
  • 24 Mar, 2014
METCON Push Press 3-3-3-3-3 @80% METCON 20min AMRAP 10 Box Jumps 24.20 15 Burpees 10 KB Thrusters 12/16kg
METCON
Push Press
3-3-3-3-3 @80%
METCON
20min AMRAP
10 Box Jumps 24.20
15 Burpees
10 KB Thrusters 12/16kg
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