Blog Post

25/1/14

  • By silviub
  • •
  • 25 Jan, 2014
Strength Snatch Balance 5-4-3-2-1 METCON (AMRAP reps) 7 min Burpees Rest 3min 15min to find 1RM Snatch
Strength
Snatch Balance 5-4-3-2-1
METCON (AMRAP reps)
7 min Burpees
Rest 3min
15min to find 1RM Snatch
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