Blog Post

26/3/14

  • By silviub
  • •
  • 26 Mar, 2014
Strength Front Squats 8×2 @ 85% METCON 10-1 Thrusters 1-10 Bar over Burpees Cash Out: 100 Sit Ups
Strength
Front Squats
8×2 @ 85%
METCON
10-1 Thrusters
1-10 Bar over Burpees
Cash Out:
100 Sit Ups
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