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Blog Post
27/3/14
- By silviub
- •
- 27 Mar, 2014
Skill EMOM 12min ODD: Muscle Up Progression EVEN: Hand Stand Hold METCON 10 Rounds 5 T2B 7 WB 9 Lunges
Skill EMOM 12min
ODD: Muscle Up Progression
EVEN: Hand Stand Hold
METCON
10 Rounds
5 T2B
7 WB
9 Lunges
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