27/9/14

Board #1 and #2 “Fight Gone Bad” 3 rounds for max reps of: 1 min Wall Balls, 20/14 1 min Sumo Deadlift Highpull, 75/55 1 min BJ, 20″ – not Games standards. 1 min Push Press, 75/55 1 min Row…

“Fight Gone Bad”

3 rounds for max reps of:

1 min Wall Balls, 20/14

1 min Sumo Deadlift Highpull, 75/55

1 min BJ, 20″ – not Games standards.

1 min Push Press, 75/55

1 min Row for Cals

1 min Rest